{"id":195,"date":"2015-10-13T15:16:14","date_gmt":"2015-10-13T13:16:14","guid":{"rendered":"http:\/\/www.tanja-beifuss.de\/?page_id=195"},"modified":"2016-10-12T21:55:52","modified_gmt":"2016-10-12T19:55:52","slug":"stressmanagement","status":"publish","type":"page","link":"https:\/\/www.tanja-beifuss.de\/?page_id=195","title":{"rendered":"Stressmanagement"},"content":{"rendered":"<p><strong>Mentaltraining im Stressmanagement<br \/>\n<\/strong><\/p>\n<div id=\"attachment_303\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-303\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-303 size-full\" src=\"https:\/\/www.tanja-beifuss.de\/wp-content\/uploads\/2015\/10\/relax.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><p id=\"caption-attachment-303\" class=\"wp-caption-text\">Mentaltraining im Stressmanagement<\/p><\/div>\n<p>Die Welt\u00adgesundheits\u00ad\u00adorganisation (WHO) hat beruflichen Stress zu einer der gr\u00f6\u00dften Gesund\u00adheit\u00adsge\u00adfahren des 21. Jahrhunderts erkl\u00e4rt.<\/p>\n<p>Aber nicht nur beruflicher Stress beeinflusst\u00a0 uns. Viele Menschen f\u00fchlen sich st\u00e4ndig unter Druck. Sie w\u00fcnschen sich mehr Ruhe.<\/p>\n<p>Effektive Zeiteinteilung, der eigene Umgang mit Stress und die eigenen Energieressourcen sollten sinnvoll eingesetzt werden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mentaltraining im Stressmanagement Die Welt\u00adgesundheits\u00ad\u00adorganisation (WHO) hat beruflichen Stress zu einer der gr\u00f6\u00dften Gesund\u00adheit\u00adsge\u00adfahren des 21. Jahrhunderts erkl\u00e4rt. Aber nicht nur beruflicher Stress beeinflusst\u00a0 uns. Viele Menschen f\u00fchlen sich st\u00e4ndig30<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.tanja-beifuss.de\/index.php?rest_route=\/wp\/v2\/pages\/195"}],"collection":[{"href":"https:\/\/www.tanja-beifuss.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tanja-beifuss.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tanja-beifuss.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tanja-beifuss.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195"}],"version-history":[{"count":22,"href":"https:\/\/www.tanja-beifuss.de\/index.php?rest_route=\/wp\/v2\/pages\/195\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/www.tanja-beifuss.de\/index.php?rest_route=\/wp\/v2\/pages\/195\/revisions\/376"}],"wp:attachment":[{"href":"https:\/\/www.tanja-beifuss.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}